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Links & Attachments

Please note that some of the links in the archived newsletters may not be active, and that attachments are not included. If you would like a specific attachment or link please email your request to Troy Bacon at wellness@nmusd.us

Employee Wellness

NMUSD Wellness for Life

 

All Staff Wellness

Spring of 2020 Walkingspree (All Staff)

Program Information:  Coming Soon!

Registration: March 16 to April 17, 2020. 

Challenge: April 13 to May 29, 2020

NMUSD Wellness Seminars

2019-2020 School Year Calendar

Join us on February 12th for The [Heart] Beat Goes On and on February 25th for Managing Your Blood Pressure and Cholesterol.  Links to RSVP will be included in the February newsletter.  

Live Behavioral Health Webinars (Jan-Mar)

Click each link below to view specific topics, dates, and times offered.  These webinars are courtesy of Cigna, but are available to all employees and family members, regardless of benefit status.

Autism

Children and Families

Eating Disorders

Substance Use Disorder

On-Demand Wellness Webinars (Jan-Dec)

These webinars are courtesy of Cigna, but are available 24/7 through December 2020 to all employees and family members, regardless of benefit status.   View the specific topics.

24 Hour Fitness Membership Discounts 

NMUSD employees and family members can access 24 Hour Fitness memberships as low as $27.99 per month! 

 

 

Cigna Wellness

Active & Fit Direct 

Now through the end of February, Cigna members can enroll in the Active & Fit Direct gym membership discount program and waive the $25 enrollment fee!  View the FAQ and get started now.

Spring of 2020 Commit to Fit (Cigna)

Announcement Program Information

Registration:  January 13th to February 7th, 2020

Challenge:  February 10th to April 17th

Helpful Links

myCigna.com

Cigna Website for NMUSD

2019-20 Cigna Health Awareness Incentive Program

Active & Fit Direct - FAQ & Enrollment Instructions

Wellness Discounts

Maternity Support

Lifestyle Management 

Condition Management

 

Kaiser Permanente Wellness

Spring of 2020 Healthy Lifestyle (Kaiser)

Announcement & Program Information

Registration:  January 10th to February 7th

Challenge:  February 10th to April 17th

Helpful Links

KP.org

Kaiser Website for NMUSD

2019-20 Kaiser Health Awareness Incentive Program

Active & Fit Direct - FAQ & Enrollment Instructions

Health Improvement Resources

Maternity Support

 

Contact Us

Troy J Bacon, CWPC
Well-Being Coordinator 
wellness@nmusd.us
949-233-0668

 

Vicky Wyman
Benefits Supervisor
vwyman@nmusd.us
714-424-8914

 

Sign up for Email Alerts

Sign Up for Email Alerts (select “NMUSD Staff”) to get all the latest announcements and information from NMUSD Wellness for Life!  With the exception of required and essential Cigna and Kaiser communications, we will limit email communications to only those that sign up for email alerts beginning March 1st.

And if you prefer email messaging, please Join the Home Mailing Opt-Out List to help us reduce printing and postage.